THIS MONTH: THE NEW YEAR
Week 1: Breakfast- Poached Pear with Greek Yogurt and Homemade Granola
Week 3: Snack Time- Healthy Green Juice
Happy 2012, everyone! A new year always presents itself with a chance to make a fresh start and try to fix whatever it was that wasn't working for you in the year past. We wish you all the best with your resolutions and new endeavors this upcoming year. In light of fresh starts, we wanted to share some healthy and delicious recipes that are sure to leave you feeling good this month!
-True & Blue
-True & Blue
COUNTRY APPLE CAKE
Serves 8
Ingredients
2 apples, peeled & diced
1 egg
1/2 cup sugar
1/2 cup grapeseed oil
1 cup whole wheat flour
1/2 tsp baking soda
1 tsp ground cinnamon
1/4 tsp ground allspice
1/4 tsp ground cloves
1/2 cup walnuts, chopped
cooking spray
-Preheat oven to 350F. Prepare a 3x6 inch glass casserole dish by spraying it with cooking spray.
-Combine all the ingredients in a mixing bowl and stir until completely combined.
-Pour the batter into the prepared casserole dish and bake for 40 minutes or until a toothpick, inserted into the center of the cake comes out clean. Serve warm with a small scoop of vanilla frozen yogurt.
